May 1, 2018 CrossFit Coal – CrossFit Weightlifting Push Press (4-4-4-4) Metcon Metcon (Time) For Time: 20 Hang Power Cleans 135/95 30 Pistols 15 Hang Power Cleans 155/105 30 Pistols 10 Hang Power Cleans 185/135 30 Pistols